Pamela Anderson, 58, never skips her morning walk – why it's so effective for women in midlife

It’s simple, accessible and surprisingly effective ...

5 easy hobbies that give your brain a workout without leaving the sofa

The good news? You don’t need to run a marathon or learn rocket science. From puzzles to knitting and music, there are plenty of sofa-friendly hobbies that could give your brain a meaningful workout.

My Morning Routine Was Transformed by This One Expert-Backed Change

But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...
The Gaston Gazette

Flying Squirrel Sports Highlights the Fitness Benefits of Trampoline and Rebounding Workouts

COEUR D’ALENE, ID, UNITED STATES, January 6, 2026 / EINPresswire.com / — Flying Squirrel Sports, a global leader in indoor trampoline fun parks, is putting a fresh bounce into fitness routines by ...
Telegram

Flying Squirrel Sports Highlights the Fitness Benefits of Trampoline and Rebounding Workouts

COEUR D’ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ — Flying Squirrel Sports, a global leader in indoor trampoline fun parks, is putting a fresh ...