Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial ...

It is amazing to me that people used to run, lift, hike, play basketball, what have you, in the same pair of swishy gym ...

No. 2 College of Southern Idaho women's cross country finished fourth for the second straight year at the NJCAA Division I ...

The short drama All the Men I Met But Never Dated presents a complicated cultural challenge for a gay man who wants to remain ...

The Rose-Hulman men's soccer team dropped a heartbreaker at home in the semifinals of the Heartland Collegiate Athletic Conference tournament Tuesday night. The team fell short by a final score of 2-1 ...

After seven months of work, Chy Jorgensen and Nicky Peterson are thrilled to see the completion of their new clothing, ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

HIIT can take your training and performance to the next level. Here’s everything you need to know from the research that backs it to the experts that utilize it.

Tanner Thomas, a redshirt junior forward, missed most of last season with an injury. The Pioneers play UConn Wednesday.

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Jacky Dejo” was introduced to social media by her parents as a snowboarding prodigy. Now 18, she has seen the dark side of ...