which help to moderate the impact on blood sugar. Choose natural peanut butter without added sugars for the best results, and ...

It’s best to choose a snack that has a balanced mix of protein and good fats as it will be more filling. Although added sugar ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

When you were diagnosed with type 2 diabetes, your doctor probably mentioned the dietary changes you’d need to make. Maybe your heart sank as you thought about overhauling your diet and saying ...

Many coffee shops and to-go-style diners have good breakfast options that work well with diabetes diets. Just be sure to modify your food to get rid of any added sugar, toppings, or sauces that ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar levels but also contribute to overall health, especially heart health—a ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Nuts are a diverse food that people can easily incorporate into a nutritious diet. They are a good source of protein and beneficial fats for those with diabetes. To avoid excess calorie intake ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

If you have diabetes, following a nutritious diet ... fresh the food was and how the meal was very tender and good, she said some foods “didn’t have a lot of flavor,” and she “did have ...