News

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
Another heart healthy food full of protein are chickpeas, says Dr. Cao. According to the Cleveland Clinic, chickpeas are cholesterol-free, low in sodium and contain polyunsaturated fats, which can ...
Cardiovascular disease (CVD) is the leading global cause of death, accounting for 17.3 million deaths per year. Preventive treatment that reduces CVD by even a small percentage can substantially ...
Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low ...
Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...
They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr Sanjay Bhojraj.
Do you know the status of your heart health? You can make your heart stronger one bite at a time with these 7 heart healthy foods.
A lot of people may go on a diet high in protein content to lose weight and build muscle mass. However, according to experts, such a diet could put cardiovascular health at risk. A high-protein diet, ...
Healthy everyday snack found to 'lower cholesterol and improve heart health' Risk factors for cholesterol and heart disease improved after people changed their snacking behaviour.
Let the above food list be the beginning of incorporating even more heart-healthy foods into your diet.
A weight-loss doctor has listed the five foods you’ll never find in his kitchen - because they quietly derail fat loss goals, even when they look healthy on the surface.