Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...

Dear Eric: My 60-year-old son and his 89-year-old father (my ex) had a horrible verbal blow up 10 months ago. They are both very strong-willed and neither will talk or apologize. I have talked with ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, ...

Dear Eric: I’ve been friends with “Mikey” since we were about 9 years old. We are now 61. Related Articles Asking Eric: This man came back into my life and upset my emotions Asking Eric: We like ...

Eric Trump, who has been managing his father’s business for nine years now, does not own a stake in any of the real estate for which the Trump Organization is known. He did, however, inherit something ...

Eric Dane is sharing everything about his ALS battle — including the emotional toll that the devastating diagnosis has taken on him. The “Euphoria” actor, 53, gave the latest update on his health ...

As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent getting sick on the road. It’s a common belief that a mega-dose of vitamin C will ...

Art imitated life during Eric Dane’s guest appearance on “Brilliant Minds.” The 53-year-old actor, who is battling amyotrophic lateral sclerosis (ALS), played a firefighter with the same disease ...

Dear Eric: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free with her own remedies for everyone else’s ailments (mostly vitamins, herbs and supplements). We ...