May is Mental Health Awareness Month and Dora Kamau, lead mindfulness teacher at Headspace, stopped by Studio 1A to break down the difference between mindfulness and meditation. K ...

How hard can it be to conduct a 60-piece band? Jim Beckerman, composer of the 'USA TODAY March,' is about to find out ...

Join me for my first lesson on how to fly a jet. Watch as I take the controls and learn the ropes of flying a jet for the very first time. Iran rejects US terms as war threat looms Evacuation orders ...

Christina Perrier is InStyle’s associate editor and a writer in the fashion, celebrity, and lifestyle spaces. Everything, and I mean everything, can always use a little bit of bling, including your ...

Starting yoga can feel exciting yet slightly intimidating at the same time. With so many poses, styles, and routines available online, beginners often wonder where to begin and how much is enough.

Linux has long been known as the operating system of developers and power users, but today it’s far more accessible than ever before. Thanks to user-friendly distributions that prioritize simplicity, ...

Discover easy "Minecraft" starter house ideas and beginner house designs with simple, functional builds perfect for any new player starting their survival adventure. Pixabay, Dsloan79 "Minecraft" ...

We're big fans of the sheer accessibility afforded by Alesis's keenly-priced e-drum output, so I always keep an especially beady eye out for reductions on their offerings when putting together our ...

Though I’d consider the start of my running career middle school cross-country, I was never taught pacing. Instead, I remember just going out for quick efforts with no regard to pace and trying to ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

Your first electronic drum kit plays a bigger role than most people realize. The feel of the pads, how quickly the triggers respond, and the quality of the sounds all shape how you play and what ...