A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Meet some of the leaders, influencers and advocates who are heeding the call to "Make America Healthy Again" as RFK Jr. wraps ...

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Here’s a closer look at the true story behind Netflix’s limited series ‘Apple Cider Vinegar,' which depicts the rise and fall ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

A personal crisis led frustrated Wellington author Lotta Dann to throw the book at the stigma around weight and diet ...

Belle Gibson is the series lead character and Apple Cider Vinegar follows her journey to world wide fame, and how she handles ...

Beyond D’Adamo’s book and website ... elements of the Blood Type Diet do work since it’s mostly a healthy, plant-forward diet. She cites a 2014 study that found adults eating the type ...