Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Djokovic, whose family ran a pizza restaurant, is such a fan of gluten-free diets that he wrote about it in his book, Serve ...

Actor Ishita Dutta is opening up about her journey into motherhood for the second time, candidly reflecting on her pregnancy, ...

According to the CDC, 1 in 5 American adults is living with obesity. In recent years, many have turned to weight loss drugs ...

BOOK EXCERPT In a new book, a nutritionist explains why simply adding protein to the diet won’t make it ‘healthy’ An excerpt from ‘The Commonsense Diet: Stop Overthinking, Start Eating ...

While sugary soda may not be the leading cause of such skin issues, it is definitely a factor worth considering ...

Reducing excess weight is not easy, regardless of the method you choose . Going to the gym, running great distances, or ...

In his new book, a former FDA commissioner unpacks the latest science on metabolism, weight loss, and how GLP-1 drugs ...

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...