For decades, a long-standing question has silently hung over the world of youth athletics: Should children lift heavy weights ...

It's known as the 'Super Bowl of Bodybuilding' - a weekend where weightlifters all gather in Columbus, Ohio to flex and put on display their hard work in achieving the 'perfect physique.' ...

He grew up very poor in a small town near the Ganga, sleeping under rice sacks in winter. Despite the hardships, he cleared IIT and later tried his hand at modeling in Mumbai. Seeking a bigger change, ...

She may be small, but she's mighty. The 5-foot-2-inch McKenzie Biswell has proven she's incredibly strong in muscle and determination. Her maximum weight to dead lift is 200 pounds, nearly double her ...

Competitors from across the country say simply making it to the world-renowned fitness event is an accomplishment in itself.

Four trailblazers redefine success in career, family life in their own terms. Read full story ...

Lynn Whitfield, Garrett Morris, Judge Mablean Ephriam, and Clara Chiu-Torres honored; Gala hosted by Kym Whitley and ...

The viral “Chaiguy” who left his corporate career in the United States to launch a chai business has opened up about his extraordinary journey in an interview.

For women in their 40s, exercising with dumbbells, resistance bands or their own bodyweight goes beyond the usual benefits of sweating and getting a dose of endorphins, the “happy hormones”.Festus ...

Clean Eatz is recapping an energizing and impactful weekend at the Arnold Classic Sports Festival 2026, where the brand showed up in full force to connect with athletes, fitness enthusiasts, industry ...

LILONGWE-(MaraviPost)-Malawi’s government is pushing for a significant increase in funding for the mining sector, seeking an additional MK114 billion to accelerate geological exploration, laboratory ...