How Meditation Enhances Your Natural Glow Where Calm Meets Confidence In a world chasing instant beauty — from glass skin to contour perfection — the one thing we’ve forgotten is silence. The kind of ...

These spiritual practices can help you get rid of unwanted energy, making you feel refreshed, balanced, and more positive. By including them in your daily routine, you can lead a healthier and more ...

Meditation is a broad practice that involves transcendental meditation. The primary goal is often to quiet the mind, reduce stress, and develop a deeper understanding of oneself. It usually involves ...

Over the past couple of years mindfulness has exploded in popularity. TechCrunch reported that during the first UK lockdown mindfulness apps saw a huge surge in demand, with downloads up to 25 per ...

Moon’s importance and influence in spirituality and astrology is tremendous. It is directly connected with one’s mind, and its phases depict the transitions one goes through in their inner world.

Cleansing your aura is essential in today's world due to constant interactions with various energies. Methods such as salt baths, meditation, crystal healing, positive affirmations, and sound healing ...

An aura is basically the energy that is around you. And different people’s aura looks and feels different. For example, there are people who you meet and feel ‘Wow! This person has such a positive ...

Spend a few minutes daily in meditation, focusing on clearing your mind and connecting with your inner self. This practice can help release negative energy and restore balance. Use sage, palo santo, ...

Ever felt the energy in a room instantly shift when a person enters? That would be their aura, or energetic field, you’re sensing. It’s the “vibe” you feel when you’re interacting with a first date, a ...