The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

No one knows how many lead pipes funnel tainted water into schools and daycares, but the GOP is derailing remediation.

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

A well-designed 7-day meal plan can be an incredibly helpful tool on your journey towards weight loss. It provides structure, guidance, and a roadmap for making healthier choices. So, whether you’re ...

Gizagii'in craft market, 10 a.m. to 2 p.m., Fond du Lac Cloquet Community Center, 1720 Big Lake Road. Shop Indigenous-owned small businesses. Pep squad breakfast fundraiser, 8-11 a.m., Carmen's ...

"Younger people aren't invincible when it comes to heart health ... eating less and less fruits and vegetables over time according to USDA data. In the United States, total fruit and vegetable intake ...

While it's normal to shed between 50 to 100 hairs every day, if you're ... that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting ...