Consumer Reports has advice on how to choose a breakfast cereal that will offer your kids – and your whole family – a better ...

Electrolyte powders have surged in popularity as a quick hydration solution, but their safety and effectiveness require ...

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to kids may be getting even worse: sweeter, saltier and less nutritious.

Skip the high-calorie sides and beverages. “Pass on the fries and soda to reduce calories and added sugars,” says Morris. If ...

Canned beans are a quick and convenient mealtime solution. However, one of the most common errors home cooks make with them ...

These popular lunch recipes, like orzo salads, veggie wraps and chickpea grain bowls, are all low in saturated fat and sodium ...

BY THE BOCA GRANDE HEALTH CLINIC Electrolyte drinks have become a popular choice for staying hydrated, not only after ...

The National Consumer Commission (NCC) has issued a nationwide recall of Benny Beef and Chicken Flavoured Stock Cubes.

As most kidney stones contain calcium, it may reason that a calcium supplement could raise your risk of making stones. As it ...

Specific minerals — particularly potassium and zinc — may help in reducing a person’s depression risk, a recent study ...

Here are the saltiest foods at popular restaurant chains. Whether you dine at restaurants every so often or make it a habit to order delivery from your favorite chain multiple times a month, nothing ...

Consumers’ satisfaction with their diets remains high. Two-thirds of Americans rate their diets as “thriving” (7 to 10 on a 0 ...