Walking makes you feel great, but knee pain when walking uphill (or downhill) can leave you ready to permanently park your ...

Before I began coaching, I used weight machines all the time. I didn't know how to properly use free weights and felt very ...

It's a common stereotype among gym-goers that men are focused on building up their biceps and pecs while the women are all ...

Ob-gyns answer common questions about exercising after getting an IUD, including how long you should wait to work out and whether exercise can dislodge an IUD.

Fewer U.S. adults are drinking, and most who do say they’re drinking less. The shift could result in fewer alcohol-related deaths in the future.

Officials were able to declare an end to the Texas measles outbreak after no new cases for at least 42 days, but a related outbreak in New Mexico continues.

Mobility training can work wonders for your body, whether you have stiff joints or aim to deepen your barbell squat. It teaches your body to work as a whole, preventing excessive stress on individual ...

Explore meal ideas to stay nutritious on low-calorie days. Plus, get tips and learn how 5:2 fasting affects weight loss.

The U.S. Food and Drug Administration approved the obesity drug Wegovy for people with the chronic liver disease known as ...

People ina new study lost double the weight while eating a minimally processed diet compared to a diet of ultra-processed ...

People who took the daily pill orforglipron lost 12 percent of body weight on average after 72 weeks, according to clinical ...

The American Heart Association says earlier high blood pressure treatment could lower the risk of heart attack, stroke, and ...