A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

To pinpoint which cheeses to serve at holiday parties this season, we tapped several experts for recommendations.

When it comes to a fish dinner, freshness and quality is everything. That's why these seafood chains rise above the ...

Nothing warms the body and soul quite like a well-made chicken soup. Grab a good steamy bowl at one of these popular chains.