Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired with a calorie deficit.

The TV and radio presenter, 47, was honoured by King Charles for her services to women's health, miscarriage awareness and ...

From AI wizards to fitness gurus, female entrepreneurs are rewriting the rules of success.

What to expect: Winning the gold. They have 10 players who either made the NBA, are currently in the NBA, or were draft picks ...

Sue Cleaver has demanded to speak to Vicky Pattison following her viral clip where she shared a smooch with her furry friend ...

Routine use of artificial intelligence may lead to a loss of skills among clinicians who perform colonoscopies.

Japan produced several bright moments but were ultimately outclassed 42-14 by Ireland in their opening Pool C contest ...

Hayden McMillan (59’) found the back of the net for her first career goal while Savanah Finley registered a career-high tying ...

Does this mean there aren’t appropriate times when men can cry in front of their significant other and she won’t die a little ...

As darkness began to fall, the sun set on Maryland’s shutout win streak. A header from Old Dominion defender Ashlynn Kulha ...

As wedding season peaks this month, a new generation of brides are choosing financial transparency over fairy tale fantasies.

Women's basketball is growing faster than ever and the WNBA is working hard to catch up and capitalize. The full culmination ...