“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...
The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...
QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m. Stretch your muscles and loosen your joints with this wonderful, ...
Eclectic hobby groups based at the National Stadium give life to the area whether or not big stars are in town.
Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...
Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...
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