Surfing is harder than it looks. Two-time world champion Tyler Wright shares the key surf fitness moves that help beginners build strength, balance and stamina for surfing.

If you’re living in a highly affected area, it’s best to move somewhere safer until things get better. Dr Al Noaimi’s stress management strategies: Engage in prenatal yoga, meditation, or deep ...

After moving to Napa for a career in wine, Ellison Wofford launched Susurrus Sparkling Teas, a wine-inspired nonalcoholic beverage crafted with terroir, bubbles and nuance.

Future Hall-of-Famer Kevin Durant sits just 86 points behind Michael Jordan on the all-time scoring list - 32,206 career points to Jordan's 32,292 - and is likely to pass him late this week, cracking ...

Madison’s We Give Blood win with a $1 million student well-being gift and a campus visit highlighting record donations.

March begins Sunday, the month where the gymnastics regular season ends and the postseason begins. For that reason, Sunday’s Podium Challenge meet at the Raising Cane’s River Center serves a vital ...

A NOTE ABOUT RELEVANT ADVERTISING: We collect information about the content (including ads) you use across this site and use it to make both advertising and content more relevant to you on our network ...

A federal judge last week temporarily halted the state of Louisiana’s legal challenge to the Orleans Parish Sheriff’s Office’s longstanding immigration policy, which prohibits jail staff from honoring ...

The North Clarion School Board, during its public work session meeting on Monday evening, began planning for the 2026-27 budget and beyond.

Editor’s note: This story has been updated to correct the spelling of Lorretta Witmer’s name. Lancaster city resident Philip “Slide” Witmer’s journey to become one of the handful of hikers in the ...