This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

According to the World Health Organization (WHO), an unhealthy diet ... is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Yes, you read that right! A well-planned and balanced diet plays the most crucial role in cancer prevention. You may consider ...