Alison Marie Helms, Ph.D., C.P.T., a certified running coach, agrees that while injury is not always 100 percent preventable, strength training can “stack the deck in your favor.” The thing is, the ...
The Santa Barbara Independent republishes stories from CalMatters.org on state and local issues impacting readers in Santa Barbara County. A $5 billion pot of federal money set aside to help people on ...
A longtime Billings recycling program is getting an update, and city officials say residents need to be aware of some changes.
Register for California's Earthquake Brace and Bolt program before Oct. 1. Rental properties are eligible this year.
TAMPA, Fla. — Thousands of first responders who were on the ground after the Sep. 11 attacks are issuing another urgent call as a critical healthcare program faces a federal funding lapse. Advocates ...
If you don't plan to upgrade to Windows 11, you can still receive critical security updates -- and there's a way to get them ...
A $5 billion pot of federal money set aside to help people on the verge of homelessness pay the rent is running out of cash — and no one has a plan to keep the roughly 60,000 renters, more than 15,000 ...
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