Chinese scientists' claims that their "Sky Eye" telescope could have picked up signals from intelligent aliens have been met ...

A few years into my Berlin Sunday clubbing routine, I learned I was autistic. Dance is my yoga, my workout, my meditation ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

While some people seem to handle stress with ease, others struggle to find their calm. Ever wondered what makes those ...

Discover the truth behind the weighted vest trend and what exercise experts say about its benefits for strength and bone ...

Review: Subtle updates keep the Apple Watch Series 11 at the top of its game with noticeable battery gains, but the ...

A recent project asked what the telltale signs of a bioweapons program would be? There are gaps in the information members of the global bioweapons treaty have access to, but new approaches and ...

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...

New research by author Tom Corley highlights a low-lift habit among self-made millionaires: daily goal-setting, with most ...

Jalen Green said he's been working on his in-between game a lot more, whether that's floaters or pull-ups from the midrange.

The ‘husband glow-ups’ trend sees women celebrating their husbands and boyfriends by sharing their transformations over the ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...