When effort is matched, both cycling and treadmill work raise heart rate and burn calories — but treadmill (walking/running) ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

NICOSIA, Cyprus, September 22, 2025 (EZ Newswire) -- The MadMuscles app has recently announced the launch of a new free ...

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

Staying active may do more than support heart and brain health; it could also help protect your eyesight as you age. Research suggests that regular exercise might lower the risk of age-related macular ...

A new diet plan is making headlines for its extremely low calorie target—just 800 a day, less than what you’d get from a ...

There is a significant drop in consistency among LLMs across different stages of tasks, languages, and vulnerability ...

If your CISO is obsessed with counting tasks instead of showing real business risk reduction, you’ve got an operational ...

Canstar Resources Inc. (TSXV: ROX) ("Canstar" or the "Company") reports that field work at the Mary March Project (Figure 1) ...

Part of the balance is the benefits for educators from using emerging technology. For example, AI agents in classrooms promise to help teachers with key areas, such as lesson planning and instruction, ...

Colleges have to implement Workforce Pell. Bossier Parish Community College has a data platform that could help.

With SpaceX and Starlink, Elon Musk controls more than half the world’s rocket launches and thousands of internet satellites.