Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn to regulate and rewire.

The five senses are familiar to us: sight, sound, taste, touch, and smell. Amelia Chapman says we should add two more to the list.

Indeed, studies show that eating fiber is linked to a number of positive mental health outcomes— especially in terms of ...

"If you're interested in human performance, what you want is something that's reliable and repeatable, and thus you want neurobiology because neurobiology gives you mechanism." ...

Neuroinflammation is linked to a host of detrimental brain disorders, including Alzheimer’s and Parkinson’s disease. A collaborative research team from Houston Methodist and Rice University has ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, including—but not limited to—anxiety, stress, depression, and inflammation.

In Alzheimer’s disease, Hameroff says, scientists don’t know whether the microtubules disintegrate and release the tau or whether the tau falls off because of a malfunction that weakens the bond. The ...

Researchers have illuminated the neural circuitry underlying fly proprioception, indicating the toggle between stabilization ...

Since their discovery in 2004, the grid cells in the brain, which are important for our orientation, have been regarded as a ...

Science shows that a warm shower before bed improves sleep quality, helping you wake sharper and more prepared. That nightly ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Fluctuations in brain activity, also known as neural variability, enable us to be flexible in adjusting our behavior to the ...