A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

A fitness trainer bilked a slew of would-be Big Apple renters out of more than $100,000 total — and fleeced nearly a dozen workout customers before fleeing to Connecticut, Manhattan prosecutors ...

Communities from across Luton and the surrounding areas of Bedfordshire are being encouraged to access a free national ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Resistance bands can be just as effective as weights for building strength and muscle. Here, fitness experts share the best ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Cassie and her husband, Alex Fine, got married in 2019, one year after the couple first began dating.

Are you considering trying an AI-powered personal training app? Discover the pros and cons. The post Can AI replace your personal trainer? Here’s what you need to know appeared first on The Manual.

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Despite social media being flooded with quirky-looking exercises and fancy gym equipment, a simple dumbbell workout is more ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...