Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Keeping your electrolytes in balance by getting enough potassium is important for preventing some of the negative effects of excess sodium in your diet.

India faces a prediabetes epidemic with 15.3% of adults affected. This condition signals elevated blood sugar, increasing ...

Strokes are a major cause of death and disability. Early recognition of symptoms using the BEFAST rule is vital. Many patients do not reach hospitals ...

Some common habits can damage the brain silently. Neurologist Dr. Bing warns against three common habits that can harm your ...

An easy way to lower blood pressure is to do aerobic exercises, such as walking. Following good walking form by standing tall ...

Dr. Han adds to this, saying, “The diets with the strongest evidence to lower cholesterol are the diets that recommend food ...

A doctor has revealed a crucial food group needed to "live healthier for longer". Yet the majority of Brits aren't consuming ...

A new study from the Korea University Ansan Hospital has found that obstructive sleep apnoea can trigger cerebral microbleeds ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

A little-known type of cholesterol called Lipoprotein (a) is quietly putting one in five Australians at risk of heart disease ...

While heart and lung diseases get attention, kidney disease is quietly emerging as the next major public health threat. WHO now calls chronic kidney disease a 'hidden pandemic' ...