While GLP-1 drugs promise an easy fix, our bodies still need what they have always needed: healthy food and regular exercise, says chair of global public health at the University of Edinburgh, Prof De ...

Make one micro-promise the night before: shoes by the door. Pick a time window, not an exact time: morning, lunch, or after work. Set a tiny floor: 5 minutes of movement is a win. Stop while it’s ...

And it’s true that most people could use more fiber in their diets. But, please, ditch the “fiber-maxxing” trend. Instead, ...

It is called Focus Friend, and it is my App of the Year. At first glance, Focus Friend looks almost too simple. The graphics ...

Dave Aldrich has transformed a simple baked good into a powerful vehicle for community impact. Through Grab the Bagel, Aldrich has created a nonprofit-driven social enterprise that blends food, ...

Discover 26 must-visit destinations for 2026 that promise unforgettable experiences, from serene islands and cultural cities ...

EVERY new year, we promise to be a better version of ourselves. We wake up on the first day of January convinced that this time will be different. We will wake up earlier, read more books, exercise ...

Molly Gordon as Claire, Jeremy Allen White as Carmen "Carmy" Berzatto, Ebon Moss-Bachrach as Richard "Richie" Jerimovich, ...

Exclusive stories, videos, podcasts—we were very busy amid a wild year in the EV space. Here are some of our favorites.