Could sitting be damaging to our health? Phil and Georgie discuss this and teach you some useful vocabulary. I try to. I ride my bike at the weekend. But to be honest I do spend a lot of time sitting ...

[This piece by Manoush Zomorodi also appeared in the Body Electric newsletter. Sign up here for a biweekly guide to move more and doomscroll less.] It's the season of "inside." The kind of weather ...

School of Human Movement Studies, The University of Queensland, Brisbane, Australia Neville Owen, Cancer Prevention Research Centre, School of Population Health, The University of Queensland, Herston ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The sitting-rising test measures how well you can sit ...

President Donald Trump will address a joint session of the 119th Congress on Tuesday, after accepting House Speaker Mike Johnson’s formal invitation in January to speak. It’s an opportunity for the ...

Sitting too long on the toilet can raise the risk of hemorrhoids. If constipation is the cause, diet changes may help. Prolonged toilet sitting can weaken your pelvic muscles, causing issues like ...

More than 75% of adults in the United States do not meet guidelines for physical activity, including both aerobic and muscle-strengthening activities. There are many negative effects of prolonged ...

If you're looking to stay more active at work, I can't recommend enough the best standing desks - these height-adjustable desks add more flexibility to your workflow, letting you sit or stand at the ...