Sandeep Khurana is a global music composer and filmmaker blending Indian spirituality with world music, films, and healing arts.

Nighttime experiences and programming—from deep-sleep treatments to stargazing and sound bathing—was a major travel trend of ...

Wellness travel has shifted far from its old reputation of spa menus and early nights. By 2026, people will choose trips that ...

Travelers are favoring wellness over parties for New Year's, with destinations offering immersive experiences merging ancient practices and modern science in stunning natural settings.

From European city hideaways to tropical retreats, the GH team has tested the best pampering getaways for an overseas spa ...

According to Monal, Reiki (pronounced ray-kee) is a Japanese practice that means “universal life force energy.” It’s a form ...

Embarking on new beginnings requires clarity, intention, and alignment. Integrating a daily self-Reiki practice can support you in harmonizing your energy with your aspirations. Here's a simple and ...

It's no secret that suffering and difficult times are part of life. And it's never too late for a transformational shift.

SEP-IRAs have high contribution limits, but you'll need to contribute the same salary percentage for yourself and employees. Solo 401(k)s offer high limits and catch-up contributions, but you can't ...

I have 4+ experience supporting individuals facing challenges such as depression, anxiety, trauma, and substance use. I create a safe, nonjudgmental space to help clients heal, grow, and build ...