Best exercises: 5 dance workouts you can do at home to burn calories, reduce stress

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...

Community group launches Bollywood dance classes in Cairns

Even those of us with two left feet can learn to Bollywood dance like the stars on the big screen thanks to a local cultural group organising professional classes.
Gold Coast Sun

Community group launches Bollywood dance classes in Cairns

Professional Bollywood dance instructors are being flown from Brisbane each week to teach Cairns locals how to move like movie stars. GOPIO Cairns, a community group of locals of Indian origin, has ...
The Argus on MSN

Charity founder to dance 24-hour danceathon to mark 70th birthday

To mark her 70th birthday, Laura Murphy, founder of WayfinderWoman, is taking on an endurance challenge, dancing for 24 hours to raise funds for the charity.
The Argus

Hailsham Charity founder to dance non-stop for 24 hours

To mark her 70th birthday, Laura Murphy, founder of WayfinderWoman, is taking on an endurance challenge, dancing for 24 hours to raise funds for ...

Strictly Come Dancing: week seven – as it happened

Did Ed Balls live to boogie another week? We followed every step as another couple left the Strictly dancefloor ...