Coaches share the mistakes they see runners make over and over again.

The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...

Canadian Olympian Kate Current had a breakout 2025, improving her 1,500m time by four seconds and representing Canada on the ...

In response, Peters and the Equal Distance Team took the proposal to the NCAA Committee on Women’s Athletics, which ...

Our readers will have a say in who is named our High School Boys Cross Country Runner of the Year for 2025. Voting ends at 8 ...

Our readers will have a say in who is named our High School Girls Cross Country Runner of the Year for 2025. Voting ends at 8 ...

LAKE CHARLES, La. (KPLC) - McNeese senior distance runner Omer El-Fadl will compete at the World Athletics Cross Country ...

Equipped with Brooks’s GuideRails support system, the Glycerin GTS 22 keeps you comfortably in your stride while the nitrogen ...

Syracuse, N.Y. — Ultra-runner Noah Coughlan is passing through Central New York as part of a cross-country journey he’s ...

United Kingdom-based marathon runner and coach Rey Smart has launched Project Run 246, a solo charity run around Barbados ...

The FloatZig Tread targets indoor traction and responsiveness - plus there’s a new max-cushion sibling for distance running ...

Since 2023, in just two seasons, Linkletter has shaved more than five minutes off his personal best, dropping from a 2:12:16 ...