Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced ...

Jason Bateman says he was hazed by his older “Little House on the Prairie ”costars: 'Look what your kids did to me' Supreme Court issues ruling on Trump’s power to fire FTC commissioner without cause ...

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...

Bethlehem Catholic High School held its graduation for its 99th class Wednesday, June 4, 2025, at the high school auditorium in Bethlehem. See photos below. Bethlehem Catholic High School’s graduating ...

Whitehall High School held its 2025 graduation Monday, June 2, at the PPL Center in Allentown. See photos below. Whitehall High School held its 2025 graduation Monday, June 2, at the PPL Center in ...

Monday starts off chilly near 50 degrees but warms into the mid to upper 70s. Tuesday brings mostly cloudy skies and warmth near 80, with evening thunderstorms possible. Monday: Mostly sunny, milder ...

Warmth returns Tuesday and Wednesday with highs in the low 80s and chances for showers or storms. By late week, expect increasing clouds and rounds of rain as low pressure systems move through. Sunday ...

It’s week 6 of high school football in Eastern Iowa. Track the latest scores as they come in from across our region ...