Ray Jefferson Querubin, a three-time titleholder of Philippines’ Strongest Man, apologized Saturday for his performance on ...

Benjamin Ray Williams appeared in the Adelaide Magistrates Court on Monday after he was charged with choking a person in a domestic setting and aggravated assault against own child/spouse without ...

It’s normal and natural for bodies to change as they age. Even healthy bodies experience a gradual decline in muscle mass and bone density as they get older – it’s part of life. However, there are ...

A step-by-step guide to building lower body power, increasing flexibility, and maximizing leg day results. “Traditional squats focus more on quads, while sumo squats shift more of the load to the ...

If you haven't tried the sissy squat before, you're probably thinking it looks like an injury waiting to happen – knees pushing far past the toes, torso leaning back at a precarious angle. But ...

A CrossFit coach's baby became an online favorite after copying his dad's squat routine at the gym. The toddler imitated the workout with surprising accuracy as his father playfully offered coaching ...

Tiffany Haddish stands backstage at the El Capitan Entertainment Centre in Los Angeles wearing a pair of camera glasses. “I ...

Seven-time Grand Slam champion Venus Williams will play in January's Auckland Classic at the age of 45, tournament organisers announced Wednesday. Williams has been awarded a wild card for the ...

No one can say the Dallas Cowboys didn't attempt to move the needle before the NFL trade deadline on Tuesday. The front office made two moves in hopes of bolstering the defense. The first was bringing ...

Jerry Jones has successfully shifted the focus from the hideous product on the field and re-centered the attention to the proverbial "what could be" nature of the Dallas Cowboys. A couple hours prior ...

If the Cowboys fanbase were to sum up the 2025 season so far in a single word, they'd be hard-pressed to come up with a more fitting choice than frustrated. But they don't come anywhere close to the ...