Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

Gentle habits help you keep your mental health. Build a simple rhythm that steadies your mood, supports recovery and fits ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night’s sleep. For the rest of ...

Hailee Steinfeld and husband Josh Allen have a lot to celebrate this holiday season: They're going to be parents!

Your 30s arrive with a quiet shift — your skin suddenly starts telling the story of how well you’ve cared for it up to this ...

This wellbeing brand has just launched a functional fragrance that says it has testers falling asleep 74% faster. Our beauty ...

Yes, it's safe (and smart) to visit the dentist during pregnancy. Oral health care – including teeth cleaning, X-rays, pain medication, and local anesthesia – is safe throughout pregnancy. Key ...

Washington has become a powerhouse. But this season the team and community have rallied around a 16-year-old freshman who is ...

Buffalo Bills quarterback Josh Allen and his wife Hailee Steinfeld have announced some major news that will change their lives.

Taylor Swift took fans behind-the-scenes of her post-show nighttime routine on The Eras Tour, and it's honestly relatable.

Taylor Swift is sharing details about the routine that helped her relax after every "Eras Tour" concert. At the end of the ...