Discover why Dr Michael Greger takes psyllium daily and how this simple plant-based powder can help fill key nutritional gaps ...

The Kenko Life, a Bengaluru-based food subscription startup, has raised an undisclosed seed round led by Rainmatter, with ...

The Kenko Life, a Bengaluru-based health-first food company founded by Neeraj Kumar and Vivek Chandran, has raised seed ...

There’s a magical place in southwestern Utah where the red rocks glow at sunset, the air feels like velvet, and retirees are living their best lives without checking their bank accounts every five ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Each day provides at least 60 grams of protein and 30 grams of fiber to support satiety. This plan prioritizes foods that align with the Mediterranean diet to help lower blood pressure. High blood ...

There’s an obsession with everything Indian cricket superstar Virat Kohli does on and off the field. His diet is one of them.

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

Kennedy ascribes to the so-called “carnivore diet” which calls for eating only meat, poultry, eggs, seafood, fish, dairy ...