WAVY-TV 10 is a proud sponsor of the American Heart Association’s Heart Ball, its largest fundraiser to be held at the Westin ...

He recommended adding more foods such as fruits and vegetables, nuts, olive oil and lean meats to your diet, while cutting ...

A prominent heart surgeon has highlighted four foods "proven to shorten your lifespan". Dr Jeremy London, a board-certified ...

It's best for bone and heart health.

Avocados and almonds both provide heart-healthy fats. See how they fit into your diet and how they can help reduce your ...

High-protein snacks that include fiber, healthy fats, and lower sodium can support healthy cholesterol and blood pressure ...

Sardines are a good source of heart-healthy nutrients, but other foods like salmon, trout, walnuts, and chia seeds offer ...

Beets, beets — are they good for your heart? Research shows that eating a variety of fruits and vegetables daily can lower ...

India recorded an estimated 1.11 million cardiovascular deaths linked to poor diets in 2023 — second only to China — and ...

This year's American Heart Association's Heart Ball will focus on nutrition insecurity in Western Tidewater. Link: <a ...

Low-carb and low-fat diets can lead to weight loss, but which is better for heart health? Cardiologists share foods that fit both and can prevent heart disease.

A 2026 study found that making small, but intentional changes to your diet, exercise, and sleep habits can reduce your ...