Low-carb and low-fat diets can lead to weight loss, but which is better for heart health? Cardiologists share foods that fit ...

Olives are a source of healthy fat and antioxidants, but their sodium content can raise blood pressure and heart health risks ...

How quickly and when you eat could affect your metabolic and cardiovascular health, professor Sarah Berry said.

There are plenty of frozen foods that support heart health and can make meal-prep more convenient—you just have to know which ones to pick. These frozen foods contain vitamins and nutrients that make ...

The guidance also recommended children can and should begin following a heart-healthy dietary pattern starting at 1 year of age.

They’re simple, actionable, research-backed recommendations.

The AHA says its recommended nutrition guidelines are rooted in research that links plant-based diets to a lower risk of ...

A poor diet remains a leading contributor to ischemic heart disease, according to an analysis from 204 countries over a ...

Monitoring your cholesterol levels is one thing you can do to keep your heart healthy and stave off your risk of heart ...

The American Heart Association (AHA) recently updated the dietary guidelines for heart-healthy eating patterns at a time when ...

The American Heart Association’s new heart diet guidelines stress early lifestyle changes to prevent heart disease. Key ...

If you have heart disease, eating a heart-healthy diet can make a big difference.