To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more ...

A recent study has found that the quality of a low carb and low fat diet may be more important for heart health than the ...

A heart-healthy diet after a heart attack isn’t about restriction—it’s about smart choices. Eating more plant-based foods, ...

As a cardiologist, Dariush Mozaffarian saw firsthand the devastating role that poor nutrition played in his patients’ health.

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

There’s a lot of nuance in the numbers, though—only diets with a lot of healthy, nutrient-dense foods came out as winners.

While most patients leave their doctor's office with nothing but a prescription, Dr. Dariush Mozaffarian is leading a ...

February is American Heart Month, and medical experts in Queens are sharing tips and best practices for residents to improve ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.