Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
A short two-day, oat-based diet may help lower LDL cholesterol by up to 10% and support a 2kg weight loss, studies suggest.
Food is your first medicine when it comes to having a healthy heart. A Savannah clinical dietician shares the pointers he ...
Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...
People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more ...
Research shows that a common gout medication may help reduce the risk of heart attack and stroke in people with gout.
Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...
"Evening type" people had a 16% higher risk of heart attack and stroke.
Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...
New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...
What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.
Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.
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