Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Heart disease remains a leading cause of death, and in recent years, progress in reducing heart-related deaths has stalled.

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

February was heart month, and this is another column in a series about the primary risk factors for heart disease. Sleep ...

Heart disease, the leading cause of death in the US, is often linked to lifestyle choices like poor diet and lack of exercise. Limiting saturated fat, sodium, and added sugar in your diet can ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

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Obesity is a major global health issue, increasing the risk of heart disease, diabetes, and high blood pressure. Despite many ...

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...