“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Flaxseeds are a nutritional powerhouse that can significantly contribute to better heart health Read ahead to know how!

Heart disease remains a leading cause of death, and in recent years, progress in reducing heart-related deaths has stalled.

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Obesity is a major global health issue, increasing the risk of heart disease, diabetes, and high blood pressure. Despite many ...

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

Heart bypass surgery is a new beginning for patients, significantly enhancing longevity and quality of life. It is performed ...

February was heart month, and this is another column in a series about the primary risk factors for heart disease. Sleep ...

Health and Human Services Secretary Robert F Kennedy Jr claimed Americans are being ‘unknowingly poisoned’ by seed oils ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...