China: A new study published in Nature and Science of Sleep has found that patients with stroke or transient ischemic attack ...

With a mission to enhance sleep quality, reduce discomfort, and restore balance, GroundingTime bridges the gap between modern bioelectrical science and nature’s healing power. The science behind ...

The science of sleep. We spend a third of our lives doing it. Napoleon, Florence Nightingale and Margaret Thatcher got by on four hours a night. Thomas Edison claimed it was waste of time.

A study published in Nature and Science of Sleep found that there was an association between variance in gut microbiota composition and sleep quality and cognitive performance in a group of older ...

Scientists obsess over sleep too — and their findings could help the rest of us rest up. Just look to these 5 studies and breakthroughs in sleep science.

Science of sleep quiz: ... A 2019 human study published in Nature and Science of Sleep found participant alertness and vigilance were relatively normal up to 16 hours into sleep deprivation.

The findings are detailed in a study published December 12 in the journal Nature Communications. Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every ...