Explore the top foods that cause gas and their easier-to-digest alternatives, including low-FODMAP, low-fructose fruits and vegetables. Learn tips to relieve gas pain and discomfort.
A 180-pound woman needs to eat about 500 to 750 fewer calories per day to lose weight. Eating a healthy diet and gradually reducing your calorie intake will help you maintain weight loss.
The Atkins diet claims to have benefits such as controlling your blood sugar and burning off the body’s fat stores.
A growing number of Americans seem to be interested in extreme “natural” trends, but the push for more “clean” food may be ...
A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and ...