Lizzo, who is on the cover of 'Women's Health' 's latest issue, discussed the three meals that helped her lose weight in the ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse your colon.

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

High blood pressure is dangerous and increases your risk of dementia, stroke and heart disease — it is known as the 'silent ...