Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

New research finds that brain development is not linear. There are distinct phases with unique characteristics.

Bodh Gaya has blossomed into a vibrant center for those yearning for a deeper understanding of monastic life through the ...

Scientists were amazed to discover a 507-year-old clam that was already 100 in Shakespeare’s day, but why did it live so long ...

Mr. Robert Hung Ngai Ho ’56, H’11, C.M., O.B.C., philanthropist, patron of contemporary Buddhism, newspaper journalist and ...

Ruth Ozeki is a novelist, filmmaker and Zen Buddhist priest. She is the award-winning author of four novels: My Year of Meats ...

Buddha's wisdom provides a roadmap for children to build essential life skills. These teachings emphasize discipline, honesty ...

From Kyoto's ancient temples to Cape Town's complex history, these ten cities offer transformative experiences that will ...

Discover how the ancient Japanese Gyoji system can help you build consistent, unbreakable habits. Learn its principles and ...

My parents didn’t grow older perfectly. No one does. But they grew older beautifully, and the nine traits I’ve listed are ...

Life in today’s world can feel messy - full of pressure, chasing goals, comparisons, longing, and stress. Often we forget to stop, breathe, and ask ourselves: What really matters? Buddha’s timeless ...

Obituaries reveal shifting cultural values across time and place. Here’s a glimpse into how the moral vocabulary has evolved ...