I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 ...

Teen Writing Club: 4 p.m., Carbon Valley Regional Library, 7 Park Ave., Firestone. Practice creative writing, receive ...

So Beckford, a professor of English at CT State Community College-Tunxis, strives to shift that feeling. I f there’s been one ...

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength ...

My problem with the conversation about Kirk’s killing is that many people seem to have no coherent idea about the proper ...

Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

Scientists found that nearly 90% of daily actions are performed automatically and two-thirds are triggered by habit. Here’s ...

With a $400,000 National Science Foundation grant, Allison Sullivan, an assistant professor in The University of Texas at ...

Discovery Days: 10:45 a.m. Friday, Longmont Museum, 400 Quail Road, Longmont. Discovery Days is an early childhood program ...

Kinetic energy has to do with the motion of an object—the faster it’s moving, the more kinetic energy it has. If you take a ...

A unique school in Maharashtra’s Fangane village teaches elderly women basic literacy and hygiene, restoring dignity.