Letting yourself speak or write it out first helps drain out the extra emotion, clarify what you mean, and make sure you’re ...

So Beckford, a professor of English at CT State Community College-Tunxis, strives to shift that feeling. I f there’s been one ...

Long list of thank-you notes the letter writer still has to write is “becoming a bitter chore and source of anxiety.” ...

The author of The Subtle Art of Not Giving a F**k struggled for 15 months to write his best-seller before he stumbled on the 4-hour rule. It changed everything.

We have 30 years of science showing that writing-to-heal about stress and trauma reduces stress reactivity, enhances ...

Annotating the margins of books is an important part of deep reading and has a long legacy of merit in both science and ...

Dana Miranda is a Certified Educator in Personal Finance, creator of the Healthy Rich newsletter and author of You Don't Need a Budget: Stop Worrying about Debt, Spend without Shame, and Manage Money ...

Entrepreneurs can replace complexity with a one-word business plan — a simple, powerful theme that aligns their vision, ...