Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Turmeric is a popular spice used in a lot of Asian curries. Known for its bright orange colour and mild spice, turmeric has potent anti-inflammatory properties which studies have shown reduce joint ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural compounds that work together for general wellness and culinary uses.Curcumin, ...

A straightforward guide to the simple, yet powerful, trick that can significantly reduce the chronic inflammation often associated with menopause. This article explores how a specific dietary change ...

Burning feet syndrome can be alleviated with home remedies like Epsom salt soaks, cold water immersion, and apple cider ...

We spoke with dermatologists in the know for their picks of the best hair growth serums worth shopping. From Vegamour to ...

It’s not just about what you put on your plate, it’s also about what you slurp!In recent years, wellness trends have made ...

From sugary drinks to white bread, our modern diets are fuelling an epidemic. But with awareness and action, Canadians can take control of their health.

Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.

Emilie Davis, a Gut Health Nutritionist, shared how many of her clients’ autoimmune system flares during the colder months. “[One] told me: ...

TikTok sensation Dr Aamna Adel has launched a new serum to tackle the rise of hair loss. Here's what we really think of it.