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8 Ways to Add Turmeric to Your Diet

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.
Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, ...
Turmeric is proving to be more than a kitchen staple, with growing evidence highlighting its remarkable health benefits ...
In an era of heightened health consciousness, individuals increasingly seek natural solutions to enhance their wellness. One such powerful option is the Himalaya Healthy Turmeric Gummies, a delicious ...
Turmeric is a popular spice used in a lot of Asian curries. Known for its bright orange colour and mild spice, turmeric has potent anti-inflammatory properties which studies have shown reduce joint ...
All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. No herb’s health halo ...
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural compounds that work together for general wellness and culinary uses.Curcumin, ...
Turmeric has benefits that aren’t just confined to the kitchen. This counter-staining spice can actually be used in your bathroom as well. More specifically, on your teeth. “Turmeric has been used ...
A straightforward guide to the simple, yet powerful, trick that can significantly reduce the chronic inflammation often associated with menopause. This article explores how a specific dietary change ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...