We’ve all been there. It’s the end of a long day, and you’re exhausted. You plop on the couch to scroll on your phone for a few minutes before you go to bed. The problem is, the habit lasts longer ...

Giving your child their first smartphone feels like a milestone, but it can quickly become overwhelming. Between choosing the ...

Phones are useful on the go, but distracting when you're at home. Here's how to automatically make them less interesting.

Earlier this week, the health department issued an advisory on mobile addiction, saying that kids are increasingly getting anxiety due to its overuse. The advisory by Chief Medical Officer, Dr ...