How hiking boots should fit, how to break them in and how to lace them. Plus, how to clean hiking boots so they last longer.
Boots designed to combat plantar fasciitis feature a specific combination of support and stability. Here are the styles we ...
The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...
Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces ...
Crossing a room shouldn't feel like a marathon. But for many stroke survivors, even the smallest number of steps carries ...
If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney, a ...
If walking is the only physical activity you can do, is that enough exercise to stay healthy? Experts say yes, but there are other factors to consider.