The 3 by 3 by 12 p.m. hack (3x3 for short), coined by fitness and lifestyle content creator fit.abbie, encourages you to walk ...

In the simplest terms, the 3x3 by 12 routine focuses on hitting three metrics before 12pm. The routine has been popularized by creator Abbie Overturf, who said the rule “completely changed my life.” ...

The FDA will begin notifying physicians of an apparent risk for autism in children who were exposed to acetaminophen, the main ingredient in Tylenol, during pregnancy, according to an HHS press ...