High-Protein? High-Fiber? Sign us up! In this video, Matthew shares how to make a high-protein Caprese chickpea salad, a tangy sweet meal that’ll keep you feeling full for a long time with added fiber ...

A new Netflix documentary has the internet abuzz: Unknown Number: The High School Catfish. The 94-minute film follows a teen girl and her boyfriend who are facing persistent harassment from an unknown ...

Week 2 of the 2025 Iowa high school football season is here, and some of the state's best matchups are in central Iowa. If you can't make it out to a stadium this week, there are ways to watch and ...

Who isn't there to keep your eye on with a field thats loaded with star studded talent but one battle that everyone is excited to see is St. Frances 5-star edge and Maryland commit Zion Elee against ...

This is Friday night hype. It's time for the game of the week. The Newton Cardinals against the North Pole Comets. Catch the big plays from this heated rivalry tonight at 10 on KCCI sponsored by Hy-V.

To make Ice Cream, head to the Cooking Pot in the middle of the island. Equip the ingredient you want to add to the pot, and then interact with the pot to add it to the mix. Whatever you've added will ...

ON OUR VERY LOCAL APP. OUR SPORTS TEAM, THEY’RE BUSY THIS TIME OF YEAR. THEY’RE ALSO GETTING GEARED UP FOR SOME FRIDAY NIGHT FOOTBALL. THAT’S RIGHT. HIGH SCHOOL TEAMS ARE PREPARING FOR THEIR FIRST ...

EA Sports College Football 26 allows gamers to build rosters of teams all the way down to the high school level. Knoxville native Travis Green is on a mission to create rosters for current and legacy ...

Sep 25, 2024 Sep 25, 2024 Updated Jan 13, 2025 0 Eleven public-school head coaches currently are beyond the $100,000 mark in total compensation, a Tulsa World examination of current Tulsa-area high ...

Crispy fried chicken wings coated in a flavorful batter and fried to golden perfection. Main ingredients: chicken wings, flour, oil, spices. Tyler Robinson charged with aggravated murder of Charlie ...

A week out from the return of high school football in Massachusetts, some local players have had the national spotlight shone on them. On Thursday, USA TODAY High School Sports unveiled the first ...