In our fast-paced world, finding a moment of calm can be a challenge. But did you know that drawing and sketching can be a powerful tool for mindfulness and relaxation? Discover how to use simple ...

In the same way that you tuned in to physical sensations in your body and allowed them to be there and move, you tune in and ...

Boyz II Zen: A Wellness Escape by Boyz II Men opens for booking on September 18, 2025, at 10 a.m. ET. The four-night stay ...

Forget trust falls. Horses teach leaders presence, energy, and congruence — lessons that rewire us for trust, resilience, and ...

By the time Ryan Spann clubbed Dominick Reyes on the prelims of UFC 281 in 2022, many of us had already left him for dead. It ...

A Zen master once said: ""Embrace mindfulness. Feel the breeze, listen to leaves. It's calm in life's storm, observe thoughts without judgment. Like a sturdy oak, sway, but stay rooted. Stillness lies ...

Paul Thomas Anderson's paranoid comedy-thriller epic is the first movie of its size to fully crystallize how insane it feels ...

Cody Haase says a lot goes to preparing for a Friday night. It starts with an early-morning rise to get some food into his belly for the long haul. Then it’s off to school, where football is not a ...

The goaltender was revered for his outsized talent on the ice during his NHL years, and later for his achievements in ...

Philosophy that doesn’t preach or provoke but lingers quietly in your thoughts. These books change you by listening first and challenging later., Books, Times Now ...

Since its release in March 2025, Adolescence has been met with widespread acclaim, winning big at the 77th Primetime Emmy ...

Studio21 International has opened its 2025 script competition with a mission to uncover a hit microdrama that can appeal to a contemporary audience worldwide. Building on its 2024 Studio21 ...