How Long Should Your Workout Be To See Results? A Trainer Shares Her Exact Reps And Sets Formula

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 ...
ExecutiveGov

NGA Developing AI Standards to Manage Growing Space Data

NGA has created new positions to lead its AI work, including directors for AI mission, AI programs and AI standards.

Lifelong motor function development: Applying percentile reference curves in practice

Dexterity, coordination and balance are all extremely important throughout our lives, but these skills change between early ...

Rare species can be mapped more accurately with new statistical approach

Information on Earth's biodiversity is increasingly collected using DNA-, image- and audio-based sampling. At the same time, new statistical analysis methods are being developed to make more out of ...

Three Fed Officials See Advantages to Range for Inflation Target

Three Federal Reserve officials spoke favorably of the idea of a range for the US central bank’s inflation target, rather ...