Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

Animals undergo drastic physiological and behavioral changes to prepare for the incredibly cold and harsh Minnesota winters ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

Unlike a crunch or sit-up, where you bend through the spine, the dragon flag keeps your body completely straight and rigid as ...

The Divvy-riding, totebag hauling Daley comes from a political dynasty, but the city's unofficial cultural czar is doing ...

Read an extract from a powerful new book on women and how we reconnect with the natural world through ancient myth.

Special places are better with loved ones and good lovin’. I still had a lot of divorce-healing to do when I dated that woman ...

With a little creativity, many common household items can be transformed into something else that's entirely different and ...

Apparently, when someone has a pacemaker, there's a battery too, and they don't bother taking it out/off. They simply snip ...