Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

To decorate a room simply, focus on decluttering, updating the layout, and using purposeful, minimalist additions like ...

In 2017, Ashley Moffett, a reproductive immunologist, walked to the pharmacy near her laboratory at the University of ...

Walking under load via a weight vest, backpack, or carrying light loads in the hands has the ability to add stress on the entire musculoskeletal system in a safe and effective way for the 60+ ...

Bacterial fragments called peptidoglycans may influence daily sleep patterns and also affect the brain health cycle strongly.

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...

An increasingly familiar prospect is drawing near in Washington is a possible government shutdown. And for federal workers, ...

Excess Brain Fat May Weaken Immunity and Drive Alzheimer’s Progression ForwardThinking fatty foods only hurt your waistline?

A tiny brain blip during silent speech revealed the shocking truth: Your brain plans words by imagining sounds, not movements ...

Get rid of states? Legal scholar Stephen Legomsky, who taught for 34 years at the Washington University in St. Louis School ...

"The View from Glacier Point" is not the title of a painting by Bierstadt or a novel by John O’Hara. I am referring to the ...